How to Decide Which Toothpaste is Best for Your Child

This blog has been reviewed by a pediatric dentist. 

Maintaining good dental hygiene for your child is integral to their overall oral and physical health. Small decisions like which toothpaste your child uses can play a big role in protecting oral health and creating strong lifelong brushing habits. You may feel overwhelmed by the array of toothpastes on store shelves, so we have composed a guide to help you decide which toothpaste to use at each stage of adolescence. 

Fluoride vs. Non-Fluoridated Toothpaste

Fluoride Toothpaste:

What is Fluoride? Fluoride helps prevent cavities by strengthening the enamel to resist acid attacks by cavity-causing bacteria. Once your child’s first tooth erupts, pediatric dentists recommend beginning the use of a small amount of fluoridated toothpaste. Children under three should use a smear the size of a grain of rice, while children 3 and older can use a pea-sized amount. Parents should be involved in their child’s brushing routine until around age 7 or about when they can tie their own shoes.

Non-Fluoridated Toothpaste:

While our pediatric dentists recommend using a toothpaste with fluoride as soon as the first tooth comes into the mouth, some parents prefer to use a toothpaste that is fluoride-free. However, it is important to note that these toothpastes work more like soap but don’t prevent cavities the way fluoride toothpaste does. They may help with cleaning and freshening breath. Xylitol and hydroxyapatite are popular fluoride replacements. If you decide to use fluoride-free toothpaste for your child, it’s especially important to monitor their diet in terms of sugar and carbohydrate intake, as these contribute to cavities. Regular dental checkups are essential to prevent decay as well. 

Choose Fun Flavors and Textures

A great way to make brushing fun is to buy fun flavors like bubblegum, strawberry, or grape. Toothpastes labeled specifically for children often come in yummy flavors and textures that are less abrasive. Anything you can do to make the brushing experience more appealing will go a long way in motivating your child to brush properly.

Whitening Toothpastes for Teens

As children get older, appearances become more important to them. Whitening toothpastes can address stains from soda, coffee, or braces. Take note that many whitening toothpastes work by polishing the surface of the teeth. This means that teens with sensitive teeth may need a more gentle formula. Whitening toothpastes are generally safe for teens with permanent teeth, but are not recommended for younger children with a mix of baby and adult teeth. Stay realistic when it comes to expectations- whitening toothpaste removes surface stains, don’t expect it to drastically change tooth color. 

Look for the ADA Seal

We suggest selecting a toothpaste recommended by the American Dental Association. This ensures that the toothpaste has been tested for safety and efficacy. Choosing products with the ADA seal will help you avoid gimmicks and unproven products as well. These toothpastes are rated as safe and effective by the ADA.

Bottom Line

• Fluoride toothpaste (in the right amount) is the gold standard for cavity protection.
• Fluoride-free options can clean teeth and freshen breath, but won’t prevent cavities as effectively.
• Whitening toothpastes can be a safe option for teens, but choose gentle formulas and manage expectations.

Your child’s dentist can help you decide what’s best based on their age, oral health, and risk for cavities. With the right toothpaste and a good brushing routine, you’ll be setting your child up for a lifetime of healthy smiles.

Still Have Questions About Choosing the Right Toothpaste?

If you’re still unsure which toothpaste your child should use, feel free to call or text us here at Children’s Dentistry of North Dallas. Our number is (214) 378-8868. We also carry teen-safe whitening toothpaste. Ask us about Opalescence and your teen’s whitening options. Time to schedule a dental check-up? Fill out this form.

FAQs Frequently Asked Questions

When should I start using fluoride toothpaste?

As soon as the first tooth appears, it’s time to use a grain-of-rice sized smear of fluoride toothpaste.

What flavors are best for kids?

Choosing a kid-friendly flavor can make brushing easier. Look for flavors like bubblegum and strawberry, as minty flavors can be too strong for kids.

When can my child brush on their own?

Around age 7-8, or when they can tie their shoes, kids are ready to brush independently. Consider supervising them to ensure they brush properly.

What is the ADA Seal of Acceptance?

This seal shows that a toothpaste meets high standards of safety and efficacy.

Do toothpastes without fluoride prevent cavities too?

Toothpastes without fluoride do not do much to prevent cavities. They clean the teeth and freshen breath, but don’t fight cavities the same way. We recommend fluoride toothpaste.